I tend to be a little slow to jump onto social media (I still don't understand Twitter). But I finally joined Strava. It is a pretty cool application that I think is a better way to view ride data than the Garmin Connect site that I had been using. The problem is now that I know these benchmarks exist, I will have a hard time not chasing them. Anyway, If you want to see my profile it is here: http://app.strava.com/athletes/612424. I've been backing up my GPS files thinking that there may be some new software tool that I would want to upload my data to, so that worked out well here.
The state TT was back on the old Walnut course. Last year there was construction on a course bridge, so we went the opposite direction and it was tough. I really enjoy this course and was looking to have a good day. My time-trialling has been kind of up and down this year. I've felt good and been able to make solo attacks work in road races and crits, but somehow things have not come together in actual time trials. My time at the Hermann TT was a bit slower than in 2011, and the only 10k TT i've done (Bruce Edwards TT) was not a good time either. But I knew this course suited me and i'd been putting in some good time on the TT bike leading into the race.
The think I like most about this course is it breaks naturally into 4 about equal segments that go in all directions, neutralizing the wind a little. I was hoping to break the 54 minute barrier, but just missed out. Here is the file from the race: http://app.strava.com/rides/10993110
|At the turnaround|